1. Yoga Invigorates Your Sex Life by Aasheesh Jain

   
   Yoga has proved it's efficacy in almost all aspects of health. Sexual health also happens to be an essential aspect of being healthy. Sexual philosophy advocated by Yoga says that for getting sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices.

    

2. Yoga Meditation for World Peace by Paul Jerard

   
   Does world peace seem like a fantasy? What is the number one obstruction to world peace? How can we overcome such a powerful obstruction, with Yoga? Does Yoga meditation give us the answer?

    

3. Yoga for Beginners: Stress Management Solutions by Paul Jerard

   
   Yoga training gives us empowerment. Among the many powers we receive from regular Yoga practice is the power to say “no.” How often do you fill your plate with excessive obligations? Do you take on problems, which cannot be helped?

    

4. Yoga for Beginners: More Stress Management Tools by Paul Jerard

   
   Yoga helps all of us discover self-awareness. Stop, ponder, and become aware of the situations, in life, which cause you the most stress. What kind of stress sends you "off the deep end?" When you become aware of what causes stressful situations, in your daily life, it is time to develop a pro-active plan to manage your health.

    

5. Mindful Manners on the Road by Jennifer Jordan

   
   While road rage can be the reason for accidents, tickets, hospital stays and, in worst case scenarios, death, there is some good news about it: road rage is preventable.. In a world filled with epidemics that have no cures, we have the ability to eradicate road rage - in the form of a steering wheel - literally in our hands: all it takes are some mindful manners on the road.

    

6. Yoga and Learning Disabilities by Jennifer Jordan

   
   The treatment of a learning disability can vary from person to person. Different disabilities require different treatment options and even then, therapy must be determined on an individual basis: what works for one person with dyslexia may not work for another. However, yoga, because it does not focus on the disability but the person, can benefit a variety of people with a variety of learning problems.

    

7. Yoga and MS by Jennifer Jordan

   
   The course of MS is unpredictable. The four categories used to classify the clinical course in a person with MS are: Relapsing - remitting, Primary-progressive, Secondary-progressive, and Progressive-relapsing. In the absence of a resolution, several treatment options must step in to relieve the burden MS places on so many lives. Physical activity is extremely important for individuals with MS, and yoga is now recognized as an excellent means of MS management.

    

8. Balance Your Energy With Yoga by Jennifer Jordan

   
   Practicing yoga is a great way to energize your day. Yoga helps release tension and clear blockages, allowing energy to flow freely, creating an overall sense of vitality and well-being.

    

9. Yoga for Beginners: A Stress Management Program that Really Works by Paul Jerard

   
   Every time of year, there is an occasion for stress with work, holidays, family obligations, education, moving, and weddings. There is no shortage of reasons to be stressed out over something. Here is a Yogic method, which can help you handle stress all year long.

    

10. Yoga: General Principles in Yogic Practice by Michael Russell

    
    Yoga - the natural philosophy, which observes the laws of nature, the natural elements, the natural kingdoms and the natural qualities and functions of man. It represents the ideal method of achieving human health and long life.

     

11. Yoga: Relieving Asthma by Michael Russell

    
    The science of Yoga presents vital information essential to the understanding of respiratory troubles and techniques particularly helpful for the relief of asthma.

     

12. Yoga Meditation 101: Breath Awareness and Posture by Paul Jerard

    
    What do you think of when you hear about Yoga meditation? Do you picture a Yoga teacher, Guru, mystic, monk, or priest, guiding a group through meditation? Are you a bit confused about the whole process of Yoga meditation? Let’s look at one of the many types of Yoga meditation and the benefits of daily practice.

     

13. Structure Your Lifestyle for Maximum Health by Kevin Hinton

    
    We are designed to function in a state of wellness - we just need to provide the environment for the body to do its thing. 

     

14. Yoga And Sex: Kundalini Yoga Favors Sexual Energy For Mental Strength by Javier Fuller

    
    While most of the religious practices prefer ascetism and sexual abstinence as a way to uplift soul, Kundalini yoga considers carnal indulgence as a medium to increase self exploration. This practice of yoga lays great emphasis on leading a healthy sexual life. Kundalini yoga suggests to “feel sex” instead of “merely performing sex.”

     

15. Pilates and Yoga Both Are Quality Workouts by Mike Herman

    
    Both pilates and yoga are quality workouts and more than that they are very similar. In fact pilates was developed, by Joseph Pilates and his wife in the early to mid-twentieth century as for the purposes of rehabilitation, based on the movements and postures of yoga and Joseph incorporated this into his form or exercise.

     

16. Hatha Yoga for Beginners: Discover Peace of Mind by Paul Jerard

    
    Each of the following fours subjects we discuss can cause us damage to our mental and physical state of health. Let’s determine what we can do and if they are real. In each case, Yoga can give you inner strength to deal with these troubles.

     

17. Brahmacharya by Jenn Courtney

    
    Brahmacharya is the fourth of the yamas and the word, literally translated means ‘dedicated to the Divinity of Life’. The word is often used in yogic practice to refer to celibacy or denying pleasure, but this is only a small part of what Brahmacharya represents. The purpose of practicing Brahmacharya is to keep you focused on your purpose in life, the things that instill a feeling of peace and contentment.

     

18. United We Stand, Divided We Fail by Kevin Hinton

    
    We will only achieve a better state of health by applying the laws of health in different quantities and qualities until the desired objective is reached.

     

19. See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience by Tim Gorman

    
    If you enjoy practicing yoga, then you will probably find that a yoga mat enhances the experience. A yoga mat gives you a comfortable resting place for your body, and also helps to define your exclusive space for doing yoga.

     

20. Yoga Meditation to Envision Success by Paul Jerard

    
    When a Yoga teacher, or Guru, leads meditation, you are taught many methods, and visualization is one of them. Yoga meditation can help you in many ways by creating inner stability. In effect, Yoga meditation can lead to positive personality development. This results in self-confidence, improved self-image, better self-esteem, and a Yoga student who is successful in life.

     

21. 3 Keys to Unlock Greater Benefits from Yoga Practice by Varun Veer

    
    There are many factors that influence the quality of your yoga practice and your satisfaction with the overall experience. These factors range from the style of yoga you practice, the instructor you choose through to the environment in which you practice. Some of the factors you can easily control, others may be more dependent on what's available to you. When starting out practicing yoga, you should keep searching for the perfect combination that makes your practice the most satisfying and enjoyable. There are however three factors that are 100% under your control, that affect not only your enjoyment of your practice, but just as importantly, the benefits you receive from each practice.

     

22. Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil by Paul Jerard

    
    There is no reason for any religion to look at Yoga as a threat. We all have access to information, which allows all of us to see similarities in the Torah, Quran, Bible, Vedas, and Sutras. Morality is, and has been, a universal concept and does not belong to a specific group.

     

23. Yoga - More than the "Aerobics of India" by Jeanette Pollock

    
    Originating in India over 5000 years ago, yoga is the Sanskrit word for "union". It is a scientific technique for spiritual development. Yoga is a practical aid, a living experience - not a not a set, rigid thing or religion. It's no longer only for the flower children of the '60s, yoga is now mainstream.

     

24. Super Power Gayatri Helps Awaken Divine Kundalini Energy by Shriram Sharma

    
    According to Indian Mythology, Brahmaji (creator) had 2 wives. The first was Gayatri and the second was Savitri. Symbolically both are wisdom energy and material wealth. One is Para Prakriti and the other is Apara Prakriti. Para Prakriti encompasses the mind, intellect, psyche, ego, Ritambhara Prajna (divine intellect) etc. The second wife is Savitri. She is called Apara Prakriti, material consciousness or inert nature. All movements and activities of material objects are dependent on it.

     

25. Practice Hatha Yoga for Happiness by Paul Jerard

    
    Does life feel like a carnival ride? How do we deal with life’s challenges? What do you consider happiness to be? Can Hatha Yoga really open the "Gateway to Happiness?" Let's look at solutions to happiness, which you can find in your Hatha Yoga practice.

Health-and-Fitness - Yoga Ezine Articles