BELLA'S YOGA & PILATES STUDIO

         

 


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WELCOME TO OUR SITE!

Come Visit us at 650 Boulevard Ave., Dickson City, PA!

Bella’s Studio is a tranquil, calm setting where you can practice the holistic forms of exercise aimed at developing the whole person- body, mind and spirit.  We offer a variety of classes and individual instruction to enable you to bring balance to yourself and your life.  ...Read on

  

:   What is Yoga?   :  What is Meditation?

 

YOGA

Yoga is an elegant and ancient system of breathing and postures which can restore  a sense of vitality, well being and peace.    

  ...Read on  :    Class Schedule   :    Rates

Yoga
Meditation

MEDITATION
Meditation is a process of sitting in stillness with relaxed breathing and a quiet mind.  There are many methods or traditions of meditation.  Bellas offers a comprehensive program of relaxation  training, Pranayama (breathwork), mindfulness and mantra meditation.

...Read on  :    Class Schedule   :    Rates

New! Circus Yoga
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